John Van Deusen's last band The Lonely Forest went on indefinite hiatus in 2014. I'd been waiting to see what one of my favorite vocalists was going to do. Patiently I wanted and thankfully in June, John released a new solo album.

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Today we have Chris Leo. He was in Native Nod, a band referenced often as an originator of screamo. Then he went on to form The Van Pelt that is well loved and should be mentioned a lot more than they are when you talk about the history of emo. The Van Pelt have some reunion shows coming up and it was high time to have Chris on to chat. I even went to New Jersey for this!

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Cory Castro from Free Throw is our guest for episode 104! Free Throw just released their best work to date on Triple Crown Records, “Bear Your Mind,” and it's very worthy of your time to spend some time with it. Part of the new era of bands from the independent scene, Free Throw would have fit just as good in the 90s as they do now.

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